What keeps you up at night?
I need rest. Sleep restores and prepare my mind, body, and spirit so I can be the active, creative, positive mom-wife-friend-writer-consultant I want to be. This means making the most of […]
Tag Archives: Meditation
Make Something: From a Random Drawer
Today’s instruction was to “open a random drawer … and create something with just the contents.” Since my embroidery experiment of New Year’s Day, I’ve had fiber arts on my […]
Relaxation
Day 233 prompt: Relaxation get a massage read a book take a nap sit by a brook light a candle sniff a flower watch a movie take a shower tidy a […]
Beth Nyland 